For best Results Please Follow Before & After Care Instructions Below Preparation (Before) SHOWER SHAVE/WAX EXFOLIATE MANICURE/PEDICURE WEAR DARK LOOSE FITTING CLOTHING NO LOTION NO DEODRANT *We provide wipes, disposable hair cap, and undies. Maintenance (After) WAIT 8-12 HOURS BEFORE SHOWERING (UNLESS USING THE RAPID TAN). SHOWER PRIOR TO WORKING OUT. USE A GENTLE BODY WASH. AVOID DOVE SOAP/BODY WASH. MOISTURIZE SKIN 2X DAILY WITH A NON-SCENTED, NON-OIL BASE LOTION. AVOID EXTENDED HOT SHOWERS, SAUNA, STEAM ROOMS AND JACUZZI. APPLY SPRAY TAN BODY POWDER PRIOR TO WORKOUTS. THE POWDER WILL HELP ABSORB THE SWEAT AND PREVENT PREMATURE FADING.